Getting Real About Living Forever with Dr. Charles Brenner

Are you tired of trying the same ineffective methods to increase your NAD levels and not seeing results? Discover how the latest longevity research and nicotinamide riboside supplementation can help you achieve better health outcomes and unlock a whole new level of healthspan in this episode!

In this episode of Beauty and the BS with Dr. Peter Grossman, you will be able to:

• Discover cutting-edge longevity research and the significance of NAD coenzymes in metabolism.

• Explore the potential benefits of nicotinamide riboside (NR) supplementation for healthspan promotion.

• Uncover the anti-inflammatory properties of NR and its possible protective effects against COVID-

• Demystify common myths surrounding growth hormones and anti-aging drugs.

• Investigate the longevity industry leaders and learn how to distinguish evidence-based practices.

My special guest is Dr. Charles Brenner

As the Alfred E. Mann Chair of the Department of Diabetes and Cancer Metabolism at the City of Hope, Dr. Charles Brenner is a leading authority on metabolism and its role in aging. He is particularly interested in the NAD coenzymes and their ability to support healthspan and resiliency. Dr. Brenner's pioneering work on nicotinamide riboside (NR) has led to the development of True Niagen, a safety-tested supplement aimed at boosting NAD levels in the body. With a commitment to advancing the understanding of how metabolism impacts longevity, Dr. Brenner is dedicated to promoting health and well-being through targeted NAD support.

The resources mentioned in this episode are:

• Learn more about Dr. Charles Brenner and his research on NAD coenzymes and metabolism at the City of Hope in California.

• Consider taking True Niagen, a safety tested NR (nicotinamide riboside) supplement, to boost and support your NAD system for improved metabolic function and resiliency against age-related diseases and conditions.

• Avoid NMN supplements, as they may not have the same safety profile and efficacy as NR supplements.

• Follow a healthy lifestyle with a balanced diet, regular exercise, adequate sleep, and social engagement to promote longevity and overall well-being.

• Be cautious of anti-aging products and therapies, focusing instead on evidence-based approaches to promote resiliency and protect against age-related diseases and conditions.

• Stay informed about ongoing clinical trials involving NR and its potential benefits in various health conditions, such as fatty liver, peripheral neurodegeneration, mild cognitive impairment, and Parkinson's disease.

• Discuss with your healthcare provider before starting any new supplement or therapy, including NR, to ensure it is appropriate for your individual health needs and goals.

Anti-Inflammatory Properties
Inflammation plays a significant role in overall health and is a contributing factor to many chronic diseases. Reducing inflammation is important for maintaining optimal health, and one potential avenue to achieve this is through boosting NAD levels within the body. Lower inflammation levels can contribute to better overall health, increased longevity, and improved quality of life. In the discussion between Dr. Peter Grossman and Dr. Charles Brenner, it is highlighted that NAD's anti-inflammatory properties make it an important target for health interventions. By supporting NAD systems and maintaining optimal levels, it may be possible to help the body reduce inflammatory markers, thus improving health outcomes and supporting an individual's metabolic functions.

NR and Longevity
Nicotinamide riboside (NR) is a chemical compound that can effectively boost NAD levels and has proven safety and efficacy in various studies. This increased accessibility to NAD makes NR an important player in ongoing research into longevity and overall health. By strengthening the body's NAD system, NR not only enhances energy metabolism but also supports DNA repair and gene expression regulation. Dr. Charles Brenner's work focuses on the safe and effective ways to support NAD systems, one of which is through NR supplementation. He emphasizes the importance of adopting healthy habits alongside NR supplementation, such as maintaining a balanced diet, regular exercise, and avoiding harmful habits like smoking. Following this approach enables individuals to enjoy better health and improved longevity.

Longevity
Longevity is an increasingly popular topic in health and wellness, with many people seeking ways to extend their lifespan and age healthily. Achieving a full, genetically-encoded lifespan is a realistic goal that is facilitated by adopting healthy habits and protecting against diseases and conditions that can target the body's metabolic systems. Longevity is a complex concept that requires promoting overall resiliency and prioritizing preventive measures rather than simply trying to delay the aging process itself. Dr. Charles Brenner suggests that focusing on factors like NAD levels, an essential molecule found in living cells, contributes significantly to the understanding and promotion of longevity. NAD, or nicotinamide adenine dinucleotide, serves as a critical component of various processes, such as energy metabolism, DNA repair, and gene expression. It is essential to understand that while there are numerous products in the market that claim to extend lifespan, research evidence should always guide our approach to ensuring longevity.

Connect with Dr. Charles Brenner